Gen Z Eating Habits: How to Win Over the Ultimate Trendsetters

According to Future Menus Volume 3, Generation Z—those born roughly between 1995 and 2012—aren’t just another dining demographic. They’re trendsetters, with distinct preferences that demand adaptability from the foodservice industry. Here’s what operators need to know.

1. Dining Out Is Their Norm
Gen Z leads all generations in dining out frequently:
•A majority eat out at least once a week, and over 25% dine out multiple times weekly.

2. Customization Rules, Loyalty Follows
•One in ten Gen Z diners only visit restaurants that offer dish customization.
•62% say they’re more likely to return if customization is available. Unilever Food Solutions

3. They Crave Adventure & Global Flavours
Gen Z diners favor restaurants that deliver excitement through global and inventive cuisine:
•77% are drawn to eateries offering adventurous, global flavours.
•62% would return to restaurants with modern takes on international food.
•60% prefer when chefs blend food from different cultures (fusion).

4. Nostalgia Isn’t Enough Alone
•26% say they’d be less likely to return to one that serves only British cuisine. Unilever Food Solutions

5. Simplicity Matters Too
•A significant portion (26%) of Gen Z diners feel overwhelmed by long menus, compared to only 15% of the general population

Key Trends Shaping the Future of Dining
Future Menus Volume 3 identifies four culinary trends driven by these Gen Z 
  • What It Represents
  • Borderless Cuisine
  • Celebrating multicultural influences through globally inspired dishes that reflect a cosmopolitan palate.
  • Street Food Couture
  • Reimagining street food with premium ingredients and elevated presentation—turning casual into culture.
  • Diner Designed
  • Empowering guests with personalization and immersive experiences tailored to their taste.
  • Modernised Comfort Food
  • Blending comforting familiarity with contemporary innovation for food that feels nostalgic and new.
Why This Matters Now
Colin Butler, Managing Director at Unilever Food Solutions, emphasizes the timeliness of these insights:
“Future Menus is Unilever Food Solutions’ annual deep dive into the key trends that are reshaping menus worldwide… It’s a critical tool for chefs and operators to help spark culinary creativity, drive innovation, and create relevant, memorable dining experiences … that unlock spend and drive loyalty.”Unilever Food Solutions